Posts Under 'Updates' Category

  • Beginning the New Month Here at YDAH

    Beginning the New Month Here at YDAH is now starting the month of September. Very excited to see the new work we are going to get done here. We have some guest author’s showing up tommorrow, and of course our topic(s) of discussion will be diet, health, nutrition, exercise, and anything that makes you feel “groovy”. Our main goal has not […]

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  • Welcome to

    Welcome to

    Hello, and welcome to the launch of! I will be discussing all aspects of diet and health in, and on these pages. I have a background in nutritional prowess, and my goal is simple – create an online resource that can help millions of people (just like you and me) get fit, eat right, and […]

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