Posts Under 'Heart Health' Category

  • Bad Cholesterol builds muscle – not so bad afterall

    Bad Cholesterol builds muscle – not so bad afterall

    Today I was going to follow up on my previous post concerning enlarged prostate, but this news just couldn’t wait and I will post my follow up in the next few days. I so am excited about the news that LDL cholesterol helps build muscle mass and I just couldn’t wait to tell you.  Yes […]

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  • Reduce Cholesterol By Eating Apples

    Reduce Cholesterol By Eating Apples

    Dried apple is big news this past week. The old saying an apple a day keeps the doctor away is making a come back at the moment because research has demonstrated that 75 grams of dried apple reduces cholesterol quite a bit. Why the researchers used dried apple isn’t stated, but it doesn’t seem that […]

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  • Reduce Cholesterol

    Reduce Cholesterol

    You can use food to help you reduce your cholesterol levels It’s all about choosing what you eat and eating foods like kidney beans that have lots of fiber in them is a good start. When you get to the nitty gritty of fibers, there’s debate about the definitions – because there are a few […]

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  • Cholesterol: Get the Facts

    Cholesterol: Get the Facts

    Cholesterol Has become an everyday word that most of us associate with something that needs to be reduced in our diet and our blood. It seems like you can’t turn around without hearing about why you should reduce your cholesterol, and which drug will do it best for you. Fortunately, it is very possible to […]

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